Mental Health and Wellbeing News

Mental Health and Wellbeing News

Dear Parents and Carers,

Next week we begin our lessons on Gratitude within The Resilience Project curriculum. Gratitude involves recognising and expressing appreciation for the people, places and things in our lives. Practising gratitude allows us to pay attention to what we have, increasing feelings of happiness and leading to a more positive outlook on life. Here are a few fun ways of incorporating a gratitude mindset at home.

If you would like further information or have any questions, please do not hesitate to contact me.

Deb Owens

Mental Health and Wellbeing Leader